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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be experiencing issues with drugs or alcohol. But accepting the problem is the most important step towards getting better. You are alone in this journey, and there are resources available to support you back to a healthier way of being.
Reaching out can be hard, but even initial efforts can make a real change. There are hotlines that ensure anonymous guidance 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Facing challenges?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, it's okay to not be okay.
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